one pan egg bake
This one pan egg bake is the easiest healthiest favor you can do for your body when you are trying to eat healthy on a …
Delight Chicken Alfredo Pan
I know too many people may think I am crazy for saying this, but I have never been a fan of white sauce with pasta, …
low-carb one pan shrimp dinner
This super easy shrimp and vegetables skillet recipe is loaded with veggies. It is a low carb meal perfect for dinner or for lunch. While …
One Cheesy Vegetable Pan
this one pan meal is absolutely the easiest dinner you can make with minimum pan to clean and a the faster way to have a …
Chicken MeatBall Detox Stew
A perfect low carb, low sugar and high in protein meal that you can prepare this week for you and your family. Instead of the …
Creamy Mushroom on Toast
This mushroom toast is a lifesaver for many reasons. It is the perfect breakfast, and an excellent lunch bite and a satisfying after workout dinner. …
Make Ahead Homemade Pizza
I shared a picture of this recipe last week with you guys. What I love the most about this one, other than it is a …
Chicken Edamame Power Bowl
My last week lunch was my favorite, it looks amazing and tasted even better. It is a mix of Indian/Japanese combination. I used an Indian …
Ricotta Pumpkin Lasagna Rolls
Comfort food has never been easier and healthier! This what popped in my mind each time I cook this recipe. It is pasta, of course, …
Niçoise tuna lunch bowl
Today’s lunch recipe is so easy with simple ingredients. It’s basically a tuna salad with a twist and extra boost of protein to keep you …
Egg dinner tacos meal prep
These egg tacos are so delicious and simple to make! After all what is better than a tacos party for dinner? And maybe you are …
High protein egg pizza
Whoever told you that eggs and pizza do not go together is totally wrong and have never even tried it! My take on Italian vegetarian …