Café Mocha smoothie
Some people, if not most of them, may not like greens, but almost everyone loves chocolate. From the youngest member of your family to the …
Some people, if not most of them, may not like greens, but almost everyone loves chocolate. From the youngest member of your family to the …
There is not diet that will do what healthy eating does. Skip the diet and just eat healthy! Yesterday I was so excited about finding …
As St. Valentine’s Day is getting a lot of attention these days, and since celebrating it differs from one country to the other and from …
Living a healthy routine most of the year, can make your body respond to holiday feasts differently. During this holiday season I felt so heavy …
Everywhere you read or search or ask, the entire nutrition and health experts agree that it is essential to add more greens to your diet …
There is nothing better than a piece of chocolate with some warm drink on those first days of rain. I don’t know if it is …
What a bittersweet post it is today, as September comes to an end, so does our smoothie festival. But don’t be afraid, I saved …
“The best and most efficient pharmacy is within your own system – Robert C. Peale” This smoothie is absolutely one of my favorites. I …
This season is full with a huge variety of colorful fruits! Well, contrary to the smoothie I posted earlier this week, today is for avocado …
This time of year, the melon is perfectly ripe. It tastes sweet and great for smoothies. In most smoothies we use banana or avocado …
Whoever said that you can’t have a chocolate smoothie if you are trying to be healthy and manage your weight is so wrong. A healthy …
Today is freezing here in my hometown. It just makes me sad saying goodbye to the warm summer sun. Don’t get me wrong I love …