Valentine breakfast smoothie
As St. Valentine’s Day is getting a lot of attention these days, and since celebrating it differs from one country to the other and from …
homemade gluten free loaf
Even if I don’t have much time for cooking lately, I still have that urge to sneak into the kitchen and do my cooking therapy …
brownie oatmeal breakfast
This recipe is just the perfect combination of your favorite two meals of the day. It is dessert for breakfast AND YES IT IS HEALTHY! …
Green Breakfast Bowl
Everywhere you read or search or ask, the entire nutrition and health experts agree that it is essential to add more greens to your diet …
Pumpkin Truffin
What I am going to present to you today is a perfect combination, between healthy, organic and delicious dessert. It is a combination between muffin …
breakfast avocado salad
If you are sitting right now wondering what you should have for breakfast tomorrow and stay on track health wise. Well you are not the …
Apple Pie Smoothie
What a bittersweet post it is today, as September comes to an end, so does our smoothie festival. But don’t be afraid, I saved …
Body Boosting Smoothie
“The best and most efficient pharmacy is within your own system – Robert C. Peale” This smoothie is absolutely one of my favorites. I …
Green Super Smoothie
This season is full with a huge variety of colorful fruits! Well, contrary to the smoothie I posted earlier this week, today is for avocado …
Melon Smoothie
This time of year, the melon is perfectly ripe. It tastes sweet and great for smoothies. In most smoothies we use banana or avocado …
Choco-Avocado Smoothie
Whoever said that you can’t have a chocolate smoothie if you are trying to be healthy and manage your weight is so wrong. A healthy …
Pineapple Express
Today is freezing here in my hometown. It just makes me sad saying goodbye to the warm summer sun. Don’t get me wrong I love …