Body Boosting Smoothie
“The best and most efficient pharmacy is within your own system – Robert C. Peale” This smoothie is absolutely one of my favorites. I …
“The best and most efficient pharmacy is within your own system – Robert C. Peale” This smoothie is absolutely one of my favorites. I …
This season is full with a huge variety of colorful fruits! Well, contrary to the smoothie I posted earlier this week, today is for avocado …
This time of year, the melon is perfectly ripe. It tastes sweet and great for smoothies. In most smoothies we use banana or avocado …
Whoever said that you can’t have a chocolate smoothie if you are trying to be healthy and manage your weight is so wrong. A healthy …
Today is freezing here in my hometown. It just makes me sad saying goodbye to the warm summer sun. Don’t get me wrong I love …
One of the most beautiful and colorful fruits of this season is peach! This tropical-tasting fruit added to some ingredients in a smoothie is going …
Finally Sunday is here! I had the longest week ever, coming from a long summer holiday I was overloaded with work. Working 18 out of …
You know the saying: “one apple a day keeps the doctor away”?! Well that is true! Apples are extremely rich in antioxidants and dietary fiber. …
Hello guys, how have you been this past weekend? Continuing with our September smoothie festival, our fruit for today is GRAPES! It is the most …
September is starting strong here in my town house. From the early morning, a cold breeze refreshes the hot weather. And with the sun coming …
Who needs take away when you can have the best low-fat, low-carbs, high-protein and fried-free fish burger on the table in 10 minutes. It’s the …
Ahhh Burgers… I can’t think of one person who doesn’t love a burger every now and then. Even the healthiest person in the world can …