this heavenly oatmeal bowl is the perfect way to break away from the boring plain oatmeal. with a perfect lemony raspberries chia jam on top and some greet yogurt. so good!
Servings 1bowl
Prep Time 5 minutesmins
Cook Time 2 minutesmins
Ingredients
1/2cuprolled oat (40 g)
1/2cupmilk(plant based or cow milk)
1 cup raspberries(fresh or frozen)
1tbsp honey
2tsplime zest
1 tbsp chia seeds
1/2cupgreek yoghurt(125 g)
pistachiofor garnish
extra honey for drizzling
Instructions
in a small heat proof bowl mix the the oat and the milk together.
microwave for 1 min than give it another mix than microwave for another 1 min. until it is cooked. set aside to rest
while the oat is resting. add the raspberries to a bowl, drizzle the honey on top and smash until you have a jam consistency. add the chia seeds and the lemon zest and mix it through. set aside for assembly.
add half of the yighurt and 1 tbsp of the raspberries mixture into the cooked oat and give a mix. pour in your serving bowl, top it with the rest of he raspberries chia jam and greek yogurt. garnish with pistachio and some extra honey on top.
serve and enjoy!
Video
Notes
Oat: you can use any type of oat you like but I prefer the whole big flakes.
Milk: you can use any type of milk you like , from cow milk to plant based milk like almond and coconut and many more.
Vegan version: you can switch the honey for maple or agave syrup and use a plant based milk and some plant base yoghurt to make this recipe vegan.
Raspberries: you can use fresh or frozen raspberries. and you can use any kind of berries you like, but this recipe is especially designed to complement the tangy taste of raspberries. but If using frozen raspberries or any other berries, you will need to partially thaw them first before starting the recipe. Place the frozen berries in a microwave-safe bowl and microwave on high for 1 minute. Stir, and microwave for an additional 30 seconds and stir again. Then, proceed with the recipe as written.
Stove top: You can cook the oat and milk on stove top if you don't want to use the microwave. just add the milk into a saucepan and bring to boil on medium low heat. when it come to soft boil add the oat and mix it through , cook it on medium low heat until fully cooked for 5 to 8 minutes mixing occasionally.
Storing: you can meal prep this breakfast and store it in the jar for up to 4 days. I like to layer this recipe up when storing in fridge for the week: start with the oat milk mixture, than the yoghurt on top , than the raspberries chia jam at the end. whenever you want to eat it just mix everything together and enjoy!