a delicious and healthy balanced breakfast that you can prepare in advance . meal preparation is your friend!!
Servings 1
Prep Time 10 minutesmins
Total Time 10 minutesmins
Ingredients
¼cupold fashioned rolled oats
¼cupunsweetened almond milk
½cupGreek yoghurt
2Tbsp.almonds or walnutsroughly chopped
1Tbsp.Raisin
½applediced
1tsp.honey
1tsp.cinnamon
¼tsp.nutmeg
¼tsp.clove
½tsp.ginger powderor 1 tsp. fresh grated ginger
Instructions
In a small bowl, mix the apple pieces with the cinnamon, nutmeg, clove, ginger, raisin and honey. Mix it well and let it soak aside while you prepare the other steps.
Start in your jar with laying the oat at the bottom, than add the almond milk and shake it lightly so the milk distribute equally with the oat.
Then sprinkle half the quantities of the chopped nuts, over the oat and almond milk layer.